Many individuals have the desire to push the body's limits, and discover what they are truly capable of achieving. Sport and athletic accomplishments, along with "Personal Best" goals can be an inspiring means of attaining personal satisfaction.
Dave provides testing, consulting and training programs that include performance testing, "PEAK" planning through the use of "Periodization" training programs and techniques to help you understand and break through barriers.
Performance Training Programs:
"ONE on ONE" and "Couples" Performance Training Programs, HOME VISIT SESSION:
"ONE on ONE" and "Couples" Performance Training Programs, TELE-VISIT SESSION:
Performance Coaching Programs:Performance Coaching sessions are educational and "Training Modification" classes based on your needs to address sports performance goals that you have the ability to take control of with the proper guidance and development. These sessions help you develop your own personal sports performance goals. All materials are included.
"ONE on ONE" and "Couples" Performance Coaching Programs, HOME VISIT SESSION.
"ONE on ONE" and "Couples" Performance Coaching Programs, TELE-VISIT SESSION.
P.O. Box 1556, Bellevue, WA 98009-1556 phone 206.612.4171