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Performance

Many individuals have the desire to push the body's limits, and discover what they are truly capable of achieving. Sport and athletic accomplishments, along with "Personal Best" goals can be an inspiring means of attaining personal satisfaction.

Dave provides testing, consulting and training programs that include performance testing, "PEAK" planning through the use of "Periodization" training programs and techniques to help you understand and break through barriers.

PERFORMANCE SERVICES

Performance Training Programs:

"ONE on ONE" and "Couples" Performance Training Programs, HOME VISIT SESSION:
Supervised and/or Monitored Home Visits: For those of you that are looking for the most personal service and attention to meet your sports performance needs and goals. Blood Pressure, Percent of Oxygen, Heart Rate, Heart Rate Rhythm and the use of your personal home Blood Sugar monitor, Seven Day Performance Monitoring and Occasional ECG strips are available if needed. The performance training programs are developed to meet your needs and goals. A one hour minimum per session. Travel costs are included in your fee rate estimate.
(Limited area of travel) Call for details.

"ONE on ONE" and "Couples" Performance Training Programs, TELE-VISIT SESSION:
If you don't live within the greater Seattle area or within the "Limited Area Of Travel" you can still receive these high quality services via SKYPE and/or PHONE (virtually anywhere in the world). Home monitoring may be available with your own personal home monitoring items. These sessions are Observed and/or Documented at the time of the session.
Thirty and sixty minute sessions are available. Call for details

Performance Coaching Programs:

Performance Coaching sessions are educational and "Training Modification" classes based on your needs to address sports performance goals that you have the ability to take control of with the proper guidance and development. These sessions help you develop your own personal sports performance goals. All materials are included.

"ONE on ONE" and "Couples" Performance Coaching Programs, HOME VISIT SESSION.
A one hour minimum per session. Travel costs are included in your fee rate estimate.
(Limited area of travel) Call for details.

"ONE on ONE" and "Couples" Performance Coaching Programs, TELE-VISIT SESSION.
Thirty and sixty minute sessions are available. Call for details

   

               P.O. Box 1556, Bellevue, WA 98009-1556   phone 206.612.4171